HELPPPPPPPPPPPPP
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i can't sleep... too much things on my mind... what is the best way to get rid of??????? |
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10/19/2007 3:49 am |
You and me.. running around.. eating chicken 'til we pass out from full bellies and exhaustion.. Yepyep.. We can take Jules and Pete along for the run.. We can all fall out.. What fun huh!?! -_- I can't sleep either..
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10/19/2007 4:10 am |
bb ya... thanks...i will be thinking about chickens... sabine
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10/19/2007 6:34 am |
sab hahah 1)Count from 1 to 1000, just think of jumping carrot. 2)Drink some spirit and it will knock u out. 3)Eat some banana 4)Breath in and breath out, take a deep breath in and a long long breath out keeep on doing this u will surely be a sleep in a jiffy.. 5)Get some1 to hit u some hard that u fainted til the next morning. 6)Massage your foot just foot 2 foot and u will sure can sleep very soon. 7)Run around the house about 20 round , u will be so tired u will sleep.  Meditate and say this word "I will be asleep very soon" Keep it up and u will black out..9)Bang your head on the wall and make your-self drop asleep? 10)U can try 2 eat my shortz it has a sleeping sensation on it 
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10/19/2007 9:45 am |
hmm i sleep immediately.. Change gender....all men sleep immedietaly.
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10/19/2007 11:23 am |
I do make myself tired during a day with hard activity. And then take hot bath at night. Then Drinking a infusion ( a tea without caffeine that make relaxing, and make calm.).... Well, If I can't sleep after all those things above, then I start to do like six says..  Sabin, Of course that I don't know what bothers you right now. But I know when it's like that how much it is painful at night before get to sleep. What I'm always trying to think is..." Whatever it is, I can't control and I can't get everything at once. So It's not a time for thinking right now. It's time for sleep. " ....That's always what I do when I have that sort of problem... I hope you can finally get some sleep tonight. Hugs.
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10/19/2007 1:41 pm |
Hey Sabine, Looks like you have some conventional and some not suggestions that can help...Good sex always puts me to sleep... If good sex is not available, I would try han yak (Eastern herbal medicine). They could put things in there which are totally legal and good for your body. It worked for me once. If not ask what brainteaser69 puts in his pipe? LOL...Only kidding Sheen. Axial
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10/19/2007 2:46 pm |
Sabine, Rum and Coke 
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10/19/2007 7:40 pm |
Sabeeneh, Re'hash' your life... Oops.. hash.. no... illegal in many countries... Just try to relax and forget the stresses ,,,at least during and right before the sleep time... Drink a glass of red wine.. that helps !!! ^^JJ^^
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10/19/2007 7:46 pm |
sabeen, Sorry to hear that you have a lot in mind. What I do when a similar situation presents is either dive into work or going to the gym and exercise. Try something that won'tgive your mind a chance to wander off. Something interesting or intense that takes your wind away. In the edn though, you have to deal with whatever the issues you are having.. After all, things above are just temporary quick fixes. Good luck!
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10/19/2007 10:21 pm |
NO ... ITS VODKA & REDBULL!!!
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10/19/2007 10:51 pm |
Sabine ^^ Jst watch movie , drama as u can ^^
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10/20/2007 4:45 am |
sabee ; u must date a good brainy type guy.u will feel refresehed and relaxed off tension so that u get a good sleep. take care sheen/bt
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10/20/2007 5:58 am |
Axial, LOL
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10/20/2007 3:44 pm |
A nice rub down from head to toe..... I have magical hands. But in order for them to work, you have to be in nude. It's kind of complicated to explain....you see, the nerve endings on my fingers can...... 
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10/20/2007 8:22 pm |
Hella Miss Sabine, Geezzz, how are you unable to sleep after all this comments ??? Listen to me  First, you start to grab a "brainy guy" (cf Sheen) in the street, you invite him for dinner to eat chicken (cf Libbgirl) and while being totaly intoxicated (cf Free and Sixpack) you decide to have a good sex and smoking "time" with your partner (cf Axial), then after this intercourse you realize that changing sex could made the trick (cf Heliodorus), nevertheless before having a hot bath (cf Coucou) and after lying in your bed watching a drama (cf Mitu) while being massaged (Two2Tango).... Geezzz, if you don't fall asleep after that... you got a serious problem Dear... LOL LOL LOL Have a beautiful day, Frenchguy,
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10/21/2007 12:17 am |
Hey...French, not bad...nicely stated. Hmmm, very clever of you....hehehe, she will be sleeping like a log, for sure
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10/21/2007 2:43 am |
errrrrrrrrr.... i'm still having problem... even after the summary of a frenchguy... *yawning* much thanks!!! sabine
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10/21/2007 5:32 am |
Hope following will put you into sleep. Lying on the bed and find the position that can make my feel most comfortable. Fully relax your muscles. Then count from 100 to 1, not 1 to 100. At the same time talking to yourself in your mind that 'I am sleepy now'..'I am sleepy now' and 'I am sleepy now' while counting the figure. If you finish counting 100 to 1, start to counting 200 to 1. Repeat the whole process till you finally get to sleep. Please kindly inform if this will work for you. Cheers
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10/21/2007 7:54 am |
frenchguy; hahaha!how well compiled. regards
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10/21/2007 12:32 pm |
two2tangoo Hey, I would like to try out those magic fingers of yours.. LOL But if they don't work do i get a refund? lol dang today is my last day having internet so i probably won't get to see his reply... I guess I will just have to ask him directly...  Sab.. a hot bath, with candles, and hot tea and a book.. that can be relaxing. AT
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10/21/2007 2:33 pm |
just feel good about yourself while listening to music you love!!!
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10/21/2007 3:59 pm |
sab hahah 1)Count from 1 to 1000, just think of jumping carrot. 2)Drink some spirit and it will knock u out. 3)Eat some banana 4)Breath in and breath out, take a deep breath in and a long long breath out keeep on doing this u will surely be a sleep in a jiffy.. 5)Get some1 to hit u some hard that u fainted til the next morning. 6)Massage your foot just foot 2 foot and u will sure can sleep very soon. 7)Run around the house about 20 round , u will be so tired u will sleep. Meditate and say this word "I will be asleep very soon" Keep it up and u will black out..9)Bang your head on the wall and make your-self drop asleep? 10)U can try 2 eat my shortz it has a sleeping sensation on it 1. carrots huh??? why not jumping bananas??? 2. any recommendations??? 3. how did you know i like bananas... 4. you sound like my pilates instrutor... 5. only one that hits me my baby niece... 6. will do... 7. i think i will wake all my neighbors... 8. meditate or talk to myself??? 9. i think i used to bang my head before and scared my parents... 10. shortz??? huh??? thanks, i will try some... sabine
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10/21/2007 4:01 pm |
hmm i sleep immediately.. Change gender....all men sleep immedietaly. thanks!!! i've always wanted to be a man! NOT!!! perhaps i will in one of my dreams... sabine
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10/21/2007 4:35 pm |
coucou, perhaps that's what i'm lacking, a day filled with hard activities... thanks as always, sabine
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10/21/2007 4:39 pm |
Hey Sabine, Looks like you have some conventional and some not suggestions that can help...Good sex always puts me to sleep... If good sex is not available, I would try han yak (Eastern herbal medicine). They could put things in there which are totally legal and good for your body. It worked for me once. If not ask what brainteaser69 puts in his pipe? LOL...Only kidding Sheen. Axial bit unlikely advice coming from you... i knew i was missing something...lol omg, does that mean i need to suffer for....ackkkkkk han yak huh? well easier than some other...haha thanks, sabine
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10/21/2007 4:42 pm |
free and jamie... weeeeeeeeee.... boozeeeeeeeeeeeeeeeee... never really tried rum and coke nor vodka and a redbull... jamie, i thought redbull helps to "stay up"... let me see if we have any alcohol... sabine
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10/21/2007 4:44 pm |
Sabine ^^ Jst watch movie , drama as u can ^^ if the dramas are good, i actually cannot go to bed because i need to finish them!!! any recommendations??? sabine
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10/21/2007 4:47 pm |
sabee ; u must date a good brainy type guy.u will feel refresehed and relaxed off tension so that u get a good sleep. take care sheen/bt why do you think i'm on kff... so that i don't have use what's left on my brain...haha brainy type huh??? i think i can fall asleep easily with the brainy type because they tend to talk in their own language... thanks though, sabine
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10/21/2007 4:49 pm |
A nice rub down from head to toe..... I have magical hands. But in order for them to work, you have to be in nude. It's kind of complicated to explain....you see, the nerve endings on my fingers can...... can i just dream about it instead??? wait, what if i get more nightmares...haha can't we just tango??? you lead of course!!! sabine
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10/21/2007 4:54 pm |
Hella Miss Sabine, Geezzz, how are you unable to sleep after all this comments ??? Listen to me First, you start to grab a "brainy guy" (cf Sheen) in the street, you invite him for dinner to eat chicken (cf Libbgirl) and while being totaly intoxicated (cf Free and Sixpack) you decide to have a good sex and smoking "time" with your partner (cf Axial), then after this intercourse you realize that changing sex could made the trick (cf Heliodorus), nevertheless before having a hot bath (cf Coucou) and after lying in your bed watching a drama (cf Mitu) while being massaged (Two2Tango).... Geezzz, if you don't fall asleep after that... you got a serious problem Dear... LOL LOL LOL Have a beautiful day, Frenchguy, i think the individual comments are helpful... but your "nicely stated" summary might make me dream in a surreal state, just like a paintings by dali... isn't coucou a dali fan??? btw dali's exhibition is at LACMA sabine
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10/21/2007 4:58 pm |
Hope following will put you into sleep. Lying on the bed and find the position that can make my feel most comfortable. Fully relax your muscles. Then count from 100 to 1, not 1 to 100. At the same time talking to yourself in your mind that 'I am sleepy now'..'I am sleepy now' and 'I am sleepy now' while counting the figure. If you finish counting 100 to 1, start to counting 200 to 1. Repeat the whole process till you finally get to sleep. Please kindly inform if this will work for you. Cheers maybe i need get a bed in order to sleep well... i will try to count tonite and see... i think i can count from 100 but from 200, you're asking for too much...haha will let you know about my counting skills tomorrow... do you think it's my lattes??? maybe i should change to some tea...=p sabine
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10/21/2007 5:00 pm |
two2tangoo Hey, I would like to try out those magic fingers of yours.. LOL But if they don't work do i get a refund? lol dang today is my last day having internet so i probably won't get to see his reply... I guess I will just have to ask him directly... Sab.. a hot bath, with candles, and hot tea and a book.. that can be relaxing. AT why don't you try two2tango's magic fingers and you can let me know if they work or not... meanwhile, i guess i will try the hot bath recipe!!! hope you're relaxing at your new place!!! sabine
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10/21/2007 5:02 pm |
vindiezel, do you have any recommendations about feeling good??? music tends to make me more alert... i will try it though... thanks, sabine
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10/21/2007 9:11 pm |
Actually, forget normal entertainment. Find something like a documentary or something on the History or Discovery channels on a subject you are completely NOT interested in, get a comfy blanket and lie down on the sofa and let the monotonous dull subject lull you into a good sleep. Also, checking with your doc for some good meds can't hurt.
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10/22/2007 3:12 pm |
i ll give you 1 week.... if you stop complaining about insomnia, i m getting you a vibrator.
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10/22/2007 7:45 pm |
*~if you don't stop.....that is...kkk
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10/24/2007 7:08 am |
sabeeneh, Guess you really need a good massage, if drinking of milk, wine or slow music couldn't get you to sleep... Its the work stress that is keeping you awake, I guess so... Cheers, relax & rest well.
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10/24/2007 3:24 pm |
1. take sleeping pills 2. roller coaster ride 3. go for a parachute jump. all this makes you forget for a while.
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10/26/2007 3:24 am |
Sabeeneh, Re'hash' your life... Oops.. hash.. no... illegal in many countries... Just try to relax and forget the stresses ,,,at least during and right before the sleep time... Drink a glass of red wine.. that helps !!! ^^JJ^^ your comments seemed to pop out of no where... i wish i can just relax...*sigh* well, at least i had fun chatting with you...=) sabine
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10/26/2007 3:28 am |
sabeen, Sorry to hear that you have a lot in mind. What I do when a similar situation presents is either dive into work or going to the gym and exercise. Try something that won'tgive your mind a chance to wander off. Something interesting or intense that takes your wind away. In the edn though, you have to deal with whatever the issues you are having.. After all, things above are just temporary quick fixes. Good luck! thanks for your encouragement... do you think knitting will help??? sabine
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10/26/2007 3:29 am |
Actually, forget normal entertainment. Find something like a documentary or something on the History or Discovery channels on a subject you are completely NOT interested in, get a comfy blanket and lie down on the sofa and let the monotonous dull subject lull you into a good sleep. Also, checking with your doc for some good meds can't hurt. i think you being around is helping me...=) i'd better go see a doc... hope you're good... sabine
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10/26/2007 3:30 am |
i ll give you 1 week.... if you stop complaining about insomnia, i m getting you a vibrator. i'm counting the days now... do i get to choose?  sabine
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10/26/2007 5:01 am |
atlarq, thank you sabine
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10/26/2007 5:03 am |
1. take sleeping pills 2. roller coaster ride 3. go for a parachute jump. all this makes you forget for a while. 1. do you have any extras??? 2. i knew i was missing something... 3. as long as i don't get nightmares...=) thanks, sabine
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11/5/2007 12:05 am |
an amusing read........lol KORN 
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11/9/2007 3:03 am |
Study something extremely boring... if that doesn't work then hmm...
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11/30/2007 10:50 am |
korn... keke sabine
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11/30/2007 10:52 am |
Study something extremely boring... if that doesn't work then hmm... i've been reading a japanese book translated into korean... plus knitting (actually knitting can be addictive)... and i think my daily glass or two of wine is helping me... i've been very good about going to bed lately...=)
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11/30/2007 10:55 am |
thank you everyone, i've been sleeping extremely well for past two weeks or so... not to mention, i've changed my sleeping pattern where i'm going to bed early and waking up early and keeping myself really busy all day... THANK YOU!!! sabine ^.~
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